Chicken

Chick-fil-A Nutrition Facts

A chicken chain known for its fried and grilled chicken sandwiches, nuggets, waffle fries and milkshakes.

Menu items
58
Values
Calories · Protein · Fat · Carbs · Sodium
Source
Official nutrition info (checked 2026-10-13)

Best picks at Chick-fil-A

Highest protein

Grams of protein per item.

  1. Chick-fil-A Cool Wrap43g
  2. Cobb Salad (Nuggets)41g
  3. Chick-fil-A Nuggets (12 ct)40g
  4. Chick-n-Strips (4 ct)39g
  5. Grilled Nuggets (12 ct)38g

Lower-calorie meals

Meal items of 150 Cal or more, lowest first.

  1. Grilled Nuggets (12 ct)200 Cal
  2. Chick-fil-A Nuggets (8 ct)250 Cal
  3. Egg White Grill300 Cal
  4. Bacon, Egg & Cheese Muffin300 Cal
  5. Chick-n-Strips (3 ct)310 Cal

Lower-sodium meals

Meal items of 150 Cal or more, by milligrams of sodium.

  1. Grilled Nuggets (12 ct)660 mg
  2. Side Salad700 mg
  3. Grilled Chicken Sandwich765 mg
  4. Bacon, Egg & Cheese Muffin780 mg
  5. Chicken & Waffles Sandwich (Grilled Filet)850 mg

Values are from Chick-fil-A's published nutrition information and are based on standard recipes. Actual values vary with location, season and customization. This site is not affiliated with Chick-fil-A and does not provide medical advice.